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Fresh and strong.
A heading phrase printed above the first staff of a song, piano piece or movement, sometimes with an Italian tempo word beside it. It sets the character of the whole piece unless a later tempo or character word changes it.
The pairing asks for a lively pace (frisch implies a brisk, wholesome tempo) together with firm, full-bodied tone and clear accents. It suits hearty, outdoor-spirited music — marches, hunting and student songs. Because frisch already implies speed, a separate tempo word is optional; add a metronome mark if the pace matters, and avoid adding further strength words, which only repeat kräftig.
Frisch und kräftig is one of 1755 terms in the Gradus musical dictionary: the words, abbreviations and instrument names that appear in printed scores, plus the vocabulary composers use to talk about them.
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